I don’t have a whole lot of time to blog this week but I did just want to share a funny scene from the movie Dodgeball…It is somewhat of a follow up from my post on food addiction.
White may take it a bit too far but I do try to take note of the negative effects of unhealthy food (bloating, feeling thirsty, guilt, and other gastrointestinal issues…) and use those as reason not to overeat greasy/fatty foods. That often helps me say no when I really want to say go ahead and have a bite. Kind of the same thing?
“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” -Doug Larson