One Little Bite Won’t Hurt You

I don’t have  a whole lot of time to blog this week but I did just want to share a funny scene from the movie Dodgeball…It is somewhat of a follow up from my post on food addiction.

White Goodman and the Doughnut

White may take it a bit too far but I do try to take note of the negative effects of unhealthy food (bloating, feeling thirsty, guilt, and other gastrointestinal issues…) and use those as reason not to overeat greasy/fatty foods. That often helps me say no when I really want to say go ahead and have a bite. Kind of the same thing?

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”  -Doug Larson


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